A Parent’s Guide to Cooking Insta Pot Vegetarian Food
It can be hard at times for parents to get kids to eat vegetables, hence the popularity of instant food. This is not ideal for growing children. Some parents also do not have enough time to prepare meals and just buy fast food on the way home.
But children need to eat vegetables because this will help them to grow healthy and strong. If you want to prepare some great vegetarian food for your children, buy the Instant Pot. It is a multi-cooker that will be very useful in the kitchen. You can use it to pressure cook, broil, steam or even bake your vegetable meals.
Feeding Your Kids Vegetarian Food
If you are finding it difficult to switch to a vegetarian diet right away, here’s a tip you can try. Transform some family favorites to get your kids more used to it? For example, if your family are big pizza eaters do a vegetable pizza instead. Pick toppings that your kids normally enjoy eating in other dishes.
If it’s pasta that your kids cannot gt enough of, you can try changing it from tomato sauce to pesto sauce. Instead of French Fries, try baking some sweet potato fries as an alternative for snacks.
If they actually like eating vegetables, then there are some great Instant Pot recipes to add to your growing arsenal of vegetarian meals.
6 Instant Pot Vegetable Recipes You Need to Serve Your Kids
Instant Pot Hummus
With homemade hummus, you can be assured that your family is eating a healthy dish. This recipe just takes over an hour to cook with the Instant Pot. After the cooking process, all you need to do is run it through the food processor and you will have creamy, tasty hummus to enjoy.
Instant Pot Tomato Bisque
Instant Pot Roasted Butternut Squash Soup
You only need 30 minutes to roast the butternut squash and another 10 minutes to cook it in the slow cooker. This soup can be a great starter for any meal. A dash of cream just before serving will elevate it so be sure to do that.
Instant Pot Sweet Potato Soup
Once you saute your aromatics, all you need to do is put in the rest of the ingredients and set your timer. You can use a blender to make the soup smoother, and don’t forget the cream just before serving!
Instant Pot Refried Bean
With the pressure cooker feature of the Instant Pot, you can have perfectly cooked, flavour-packed refried beans in just over an hour! Make a big batch of these not only because your kids will be definitely asking for seconds, but because they can be frozen for up to three months! That way, you can just cook them on your next Mexican night.